Individual Sessions for Personal Healing
Individual session work in Biodynamic Craniosacral Therapy (BCST) involves gentle physical contact, and deep listening to the energies of life within your body. This energy breathes in slow rhythmic cycles which we call primary respiration.
The simple essence of this practice is that I listen to where the breath of life moves freely and where it is restricted within your body.
When we find a restriction the system pauses and the intelligence of the breath of life resolves what is held within your body- the energy of trauma, physical and fascial restrictions, undigested emotions, cognitive confusion, and even spiritual discontent.
The activity of healing is unique to each person and their life experiences, thus every session is a unique experience.
In recent years the nervous system has received increased attention in the resolution of trauma.
While the effects of trauma are in fact broader in scope than just neurological imbalances, effective methods for rebalancing and clearing the nervous system have been in use for over 100 years, and constitute a core aspect of my clinical practice.
